Mark from our Wings School Cumbria has set himself a challenge of running 5k everyday throughout 2021 for the mental health charity 'MIND'. To date he has run consecutively a whopping 111 times!!!
MIND provide advice and support to empower anyone experiencing a mental health problem. 'We won't give up until everyone experiencing a mental health problem gets support and respect'.
The Covid-19 pandemic has affected so many people in many different ways and mental health has become a real concern. Exercise and running are just one of the ways that can control stress and boost the body's ability to deal with existing mental tension.
If you would like to support Mark on his running journey for MIND, his 'justgiving' link is below:
https://www.justgiving.com/fundraising/20215kaday
Well done Mark - the whole team at Kedleston Group and Wings Cumbria are very proud of what you have achieved so far, keep on running!!